Summary: The global
Low-Fat cocoa powder market is expected to grow at a moderate CAGR over the forecast period.
In a new and exciting study published in the Journal of the American Medicine Association, (1) researchers explored whether the human body responds better to a
low-fat diet or a low-carbohydrate diet.
Low-fat foods were all the rage in the 90s, but in recent years, many nutritional experts have touted the benefits of full-fat products.
Following a
low-fat diet may help with weight management and lowering your risks of developing heart disease and diabetes.
Researchers found the current health guidelines that recommend a
low-fat, low-calorie diet create unnecessary fear of healthy fats present
Consultant cardiologist and adviser to the National Obesity Forum THE
low-fat message is based upon what we now THE
low-fat message is based upon what we now know is flawed science which resulted in advice to reduce consumption of fat and saturated fat, which were thought to be responsible for heart disease.
Low-fat diets have been around for decades, with the hope of cutting weight, as well as disease risk.
TEHRAN (FNA)- The effectiveness of
low-fat diet on weight-loss has been debated for decades, and hundreds of randomized clinical trials aimed at evaluating this issue have been conducted with mixed results.
The aim of this study was to examine the effects of a low-carbohydrate diet compared with a
low-fat diet on body weight and cardiovascular risk factors.
To compare the effects of a low-carbohydrate versus a
low-fat diet on body weight and cardiovascular risk factors, researchers randomly assigned 148 men and women without clinical cardiovascular disease and diabetes to follow a low-carbohydrate (less than 40g a day) or
low-fat diet (less than 30 percent of daily calories from fat).
People who avoid carbohydrates and eat more fat, even saturated fat, lose more body fat and have fewer cardiovascular risks than people who follow the
low-fat diet that health authorities have favored for decades, a major study shows.